Built by Discipline,Powered by Nature.
Escape the crowded gyms. Fresh air, tropical vibes, quality equipment, and a peaceful atmosphere — all in one place.
Nature meets strength
DOL GYM is a modern outdoor fitness centre in Mawun, South Lombok — advanced equipment, certified trainers, and a motivating tropical environment to help you reach your goals, whether you're here for a day or a month.
Daily
Opening Hours 6AM – 10PM
5.0
Rated by athletes worldwide
New
Equipment, boxing area coming soon
Programs built for paradise
Strength training, fat-burning cardio, guided flexibility and functional work — designed for total fitness under open skies.
Strength Training
Heavy lifting, progressive overload, and muscle building with full free-weight access.
Fat Loss Program
Structured conditioning and cardio circuits focused on sustainable fat loss.
Yoga & Flexibility
Mobility and recovery sessions to keep the body calm and the mind clear.
Cardio Training
Rowing, running and machine cardio for endurance and heart health.
Guided every step, safely
Certified trainers guide you step by step for safe workouts and faster results.
Strength & Conditioning
5+ Years Experience
Ridol specializes in building strength, muscle development, and functional fitness through structured training programs. He believes consistency, proper technique, and discipline are the foundation of long-term results.
One path. One community.
“The distance between your dreams and reality is called action. Lace up, show up, and keep moving forward.”
- Run at your own pace
- Challenge your limits
- Meet new friends
- Become stronger every day
A look around
Fair pricing, for everyone
Flexible memberships for foreigners, KITAS/KITAP holders, and locals — with the same premium equipment for all.
Find your strength, find your peace
“Very nice and clean gym in the Mawun area — new equipment, friendly staff, and a great atmosphere.”
“Very good local gym near our stay at Owa Lodge — new, well-kept, with lockers and free weights.”
“For a daily rate of 45K, this is a very good gym with all essential machines and excellent ventilation.”
“Rarely seen a gym with such high-quality equipment and value — super friendly and professional too.”
“Outstanding, clean and professionally run — highly recommended, with a boxing area coming soon.”
“Best gym in South Lombok, with the best view.”
“Excellent local gym — friendly staff, good facilities, affordable, and plenty of space to move.”
“A very nice local gym with everything you need for an efficient workout.”
“Very nice and clean gym in the Mawun area — new equipment, friendly staff, and a great atmosphere.”
“Very good local gym near our stay at Owa Lodge — new, well-kept, with lockers and free weights.”
“For a daily rate of 45K, this is a very good gym with all essential machines and excellent ventilation.”
“Rarely seen a gym with such high-quality equipment and value — super friendly and professional too.”
“Outstanding, clean and professionally run — highly recommended, with a boxing area coming soon.”
“Best gym in South Lombok, with the best view.”
“Excellent local gym — friendly staff, good facilities, affordable, and plenty of space to move.”
“A very nice local gym with everything you need for an efficient workout.”
Train in paradise
Dol Gym, Mawun area, South Lombok, Indonesia. Open every day, 6:00 AM – 10:00 PM.
Opening Hours
Every day · 6:00 AM – 10:00 PM
Address
Mawun Area, South Lombok, Indonesia
+62 823 1361 7311